Sit and Spin
This one is made by Christopher Filkins. Sariah Papaya also made this but called it Papaya Twist. The first one in this video is the classic way to do it, and the second kind we tried as a variation.
✨ About Acro & Debbie Collis ✨
Acro (short for AcroYoga) is a dynamic partner practice that blends yoga, acrobatics, and mindful movement. Rooted in trust, communication, and play, acro builds strength, balance, and deep connection between partners. Debbie Collis is an international partner acro teacher and Certified AcroLove Teacher. With a background in gymnastics and over a decade of acro practice, Debbie is known for her strength, balance, clean lines, and love of fluid partner movement. Students appreciate her sweet teaching style, strong eye for form, and ability to break down complex skills with clarity and care. Debbie teaches workshops and festivals worldwide and is available for trainings and teacher education. To schedule private lessons, view her Calendar of upcoming teaching events, or for business opportunities, please visit debbielegs.com.
🔗 Website: https://debbielegs.com
📸 Instagram: / debbiecollis